In April & May, 2020 I presented 5x online presentations to surfers in Lima, Peru. Working with elite Peruvian surf coach - Sebastian Alarcon, the presentations were conducted in both English and Spanish.
Exercise physiologist and strength & conditioning coach, Peter Roberts, briefly shares his opinion on what fitness training recreational surfers should do to better their surfing.
The advanced manoeuvres of surfing are often just an extension of their minor manoeuvre cousins. That is, many are simply performed higher……., tighter……., or are more committed – usually in full control.
Edward has used the Waco Wave Park over 150 times in his developmental journey, as he only gets 2-3 weeks of actual ocean surfing per year
Recently I was interviewed for the "Surf Simply" podcast. Surf Simply is a high end surf camp in Costa Rica which has been teaching surfers how to surf better in various guises for many years
No matter what level of surfing performance a surfer may have, there are 5 performance factors that interrelate to create a performance. Namely - fitness, technique, decision-making, tactics, and the psychology of our thoughts as we surf.
For many surfers, standing in the way of breaking this threshold are 14 fundamental skills. Get them right, and the real joy of surfing opens up, get them wrong, and these inconsistencies will likely haunt a surfer for the life of their surfing journey.
Bronte Macaulay shares her thoughts on the benefits of using video to develop a surfer's performance.